One of my favorite snacks is a parfait, but if you've ever looked at the calories...woah! Granola is not only high in calories, but high in carbs and fat.
For this parfait, I used:
3/4 cup Greek yogurt
1 cup berries (I used fresh strawberries and blueberries)
Sunflower seeds (for times when you need a little crunch)
This recipe pack in a TON of healthy fats, antioxidants, and nutrients into one pretty tasty snack. YUM!!!
3/4 cup Greek yogurt
1 cup berries (I used fresh strawberries and blueberries)
Sunflower seeds (for times when you need a little crunch)
This recipe pack in a TON of healthy fats, antioxidants, and nutrients into one pretty tasty snack. YUM!!!
No comments:
Post a Comment