I am not one to post selfies, brag about myself, or tell the whole world much of anything about me. I am shy, and often don’t know what to say when I meet new people, or I get caught up in sharing things I know a lot about because I am afraid of what people will think of me. This often makes it difficult when meeting new people because I come off as arrogant or a “know it all.”
Everyone has their own struggles, their own battles, or their own wars they fight within themselves. Mine was finding the acceptance to know that I am not perfect, but I AM good enough and strong enough to cast aside my own negative thoughts about myself, and begin transforming into the person that I want to be. Over the past 8 years, I have had highs and lows, triumphs and failures, lost weight, gained weight, and lost it again…but the one thing that has stayed consistent is my attitude that I AM WORTH IT!!! Along with the change that took place on the outside grew this person that is more confident, more outgoing, and cares a lot less about the “what ifs” when it comes to putting myself out there!
This has led me into a new passion, which is helping others to achieve their health and fitness goals, and to motivate and inspire others through my positive, uplifting spirit. If you’re still reading, I would love to take this journey together with all of you. I encourage you to LIKE my page, Inspire Me Fit with Ashley Copeland on Facebook, or send me a personal Friend Request so we can go over your goals together (mind, body, or spirit) and I learn exactly what I can do to help you through your journey. I didn't do it alone, and you shouldn't have to either!
No comments:
Post a Comment